Congratulations! You are pregnant.
So you are already pregnant. This means that in each trimester, your nutritional needs will vary according to your body changes and the different growth stages of the fetus. So, in order to progress normally in your pregnancy, it is really important to start considering what to eat and what not to eat, not just that, but to drop any bad habits like smoking or alcohol consumption. Need any help? We can educate you about the healthy eating habits and plan together for a balanced diet throughout your 9-month journey.
Lose weight and look awesomely pregnant!
Obesity is one of the most common problems that face any woman who is either planning on becoming pregnant or already is. Obesity increases the risks of many pregnancy complications such as pregnancy loss, gestational diabetes mellitus, macrosomia (large baby) and others. Pregnancy can also be delayed because of obesity. That is why it is always advisable to lose the excessive weight before getting pregnant. But how can you do that without losing the major nutrients required for pregnancy and at the same time finding a balance between eating healthy and staying at a healthy weight during the 3 trimesters? Simple, you can always follow up with one of our experienced nutritionists to structure a balanced diet plan that will help you lose weight safely before getting pregnant and control your weight throughout your pregnancy. Regular weight follow-up is also recommended.
Don’t let chronic diseases stop you!
Some chronic diseases like hypertension and renal disease need special care and tailored nutritional management during pregnancy. So if you suffer from any chronic disease and planning on getting pregnant, you should contact your healthcare provider as well as your nutritionist to plan for a safe pregnancy.